Reaching out during COVID-19

In these strange new normal times of physical distancing, we’re reminded how important it is to stay connected—staying in touch with family, friends and colleagues, as well as neighbours who may need company or assistance, is so important for both our mental and physical health.

Even introverts like myself, while generally well-equipped for staying home and keeping our distance, can miss the in-person contact; the hugs, physical presence and closeness of loved ones.

It really reminds us just how much we need each other; and people are coming up with innovative ways to connect: co-worker meetings and even drinks time, and online weddings, via Zoom; people singing from balconies, reading plays and sonnets, recording music and sharing video; coffee chats over Facebook video chat or Google Hangouts; and people are actually using their cellphones to make phone calls!

At first, keeping safe space between us and others was called “social distancing”, but this has since been replaced with “physical distancing”—a more accurate, descriptive term that also recognizes the need for us social animals to reach out and connect with others remotely/electronically.

The two-metre spacing image has also evolved into a two-metre bubble—making sure we have safe distance in three dimensions. It also feels like a more protective space. Thinking about physical distancing in terms of a bubble made me feel a lot easier about going out for a short walk along quiet side streets in my neighbourhood on Sunday (I am well and not a candidate for self-isolation)—a beautiful, unseasonably mild day that I didn’t want to waste by staying indoors.

Being together apart can be challenging—but it’s what we need to do right now. And, together, we’ll get through this.

And just think how joyful those physical reunions will be!

 

For info, check out these websites:

City of Toronto: http://toronto.ca/covid-19

Province of Ontario http://ontario.ca/covid19

Government of Canada: http://canada.ca/covid19

 

Published by life with more cowbell

Multidisciplinary storyteller. Out & proud. Torontonian. Likes playing with words. A lot.

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