Image: The word “kindness” carved into a river rock, on a bed of river rocks. Photo by Allihays on Dreamstime.
For a couple of years, my word was LOVE—in the sense of choosing love over fear.
My song of the year came very quickly to mind, but the word took a while.
In the end, I chose KINDNESS. Inspired by my recent participation in Mindfulness Without Borders’ Mindfulness Ambassador Program workshop, facilitated by my friend Valerie Gow, this word really resonates with me on both a personal and community level.
What’s your word for 2022?