• All the feels

    All the feels

    Photo of a pink neon heart, shining from an apartment window, by Valerie Gow. Happy really belated New Year! It’s been a while since I posted here. Like many of you, I’ve been taking some time for self-care and reflection as we transition into 2021. I celebrated the holidays this…

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  • Safe & happy holidays

    Safe & happy holidays

    And, suddenly, it’s December. It’s Winter Solstice today, and the final weeks of the holiday season are unfolding unlike any other before. Many of us are in, or about to go into, lockdown. Favourite holiday traditions, family gatherings, shopping and outings have had to be cancelled or rearranged to follow…

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  • COVID-19 marquees 2

    COVID-19 marquees 2

    Well into the second wave, we’re all so very tired. But we need to keep going. We need to keep ourselves and each other safe – and protect our health care system, our most vulnerable citizens and our already exhausted health care workers. Every week during the pandemic, I continue…

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    DIY mask design

    DIY mask design

    One of the ways we’ve been keeping ourselves and others safe during these days of COVID-19 is wearing masks. Masks have become a topic of controversy, debate and protest—but I want to talk about masks from a creative perspective. As a means of self-expression, creating wearable art/fashion accessory and having…

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  • List of firsts, interrupted

    List of firsts, interrupted

    During the last week of August, I started a “list of firsts”. That list has since been interrupted as Toronto residents, among others, return to more cautious public health measures—notably not venturing into other households—now that we’re into wave 2 of the pandemic. It’s not a huge list, but it’s…

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  • Random acts of kindness

    Random acts of kindness

    This is the true story of some random acts of kindness during COVID-19. Out of the blue, a woman gave a friend $50, to be used however she wanted or needed. The friend was surprised and grateful. Finances had been a concern during the COVID-19 pandemic, but her work and…

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  • Under construction

    Please forgive the current state of the website. I’m gradually shifting focus and redesigning and reimagining pages. Reviews, interviews and arts events posts can still be accessed from the home page; scroll down to find the Search function in the footer.

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    Clouds

    Clouds

    When I was a kid, I used to lay in the summertime grass in front of our house and look at the sky, watching clouds go by, and finding shapes and images up there. As an adult, I still appreciate the beauty of the sky, especially during the golden time…

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  • Art @ home

    Art @ home

    As we gradually begin to emerge from “stay at home” to a world of increased contact with others—including mask wearing and physical distancing—we may have come to know and appreciate our own surroundings with renewed hearts and minds. While waiting for the green light to safely visit a museum or…

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  • Practising gratitude

    Practising gratitude

    As we head into week 17 of public health measures to protect ourselves, others and our health care system during the COVID-19 pandemic, there’s hope for a shift into stage 3, being reunited with loved ones, and looking forward—with both trepidation and excitement—to what the world will be like when…

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I’m Cate (she/her)

A woman with short brown hair greying at the temples, wearing t-shirt and a navy pinstripe blazer, gazes up to her right with a glint in her eye.

Thanks for stopping by life with more cowbell. This blog is about living my best life through the arts. I’ll be sharing short fiction & creative non-fiction, art & other stuff. The arts are for everyone & you can choose to share your art or make it just for you – have fun exploring & creating!

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